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Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a Emotional Effects of Smoking Ready to Quit Smoking Cessation Leadership Center Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress

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